When we don't acknowledge heartbreak, or really any emotion, we run the risk of numbing all our emotions.
Read moreDemand A Parachute
Are you taking relationship risks? Relationship risks are behaviors that stem from a place of scarcity in our lives.
Read moreA small tale
Do things need to change? Great! You can do it.
Read moreTaking a Trauma-Informed History
Since everyone is a trauma survivor, it behooves professionals who work with the public to change their approach when it comes to gathering information about their clients. Changing systems, programs or approaches, however, can feel overwhelming but it doesn't have to. Start simple.
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